CITRUS APPLE:
- 3 apples
- 2 tangerines (the clementines)
- 1/2 lime
- 1 giant leaf of green cabbage (my variation)
We are actually going to go to St. Louis today for a few errands, so the husband didn't want to add cabbage to his. He was afraid of what it might do to him while we are on the road. I read that cabbage juice is really good for stomach problems, including ulcers, so I thought I'd add it in.
YESTERDAY... In the morning I had a juice called Spicy Carrot". Certainly not the prettiest juice
SPICY CARROT:
- 1 stalk broccoli
- 3 carrots
- dime slice of ginger
- 1/4 tsp cinnamon
- dash of cayenne pepper
For lunch, I slipped and had Mexican food. This is a really bad idea if your body is getting used to fresh juices.... I was entirely sluggish and my gut was roaring. So after that, I was craving a giant glass of juice. Fortunately, the husband had the juicer all set up and ready to go, so I went for a tried and true, Apple Zing:
I only took a picture to show the comparison volume of my standard picture-taking glass and the actual volume of juice produced. This is typical of the recipes I get from the Big Book of Juices.
I immediately felt better. Now I think I am getting to a point of no return with these juices. I'm going to happily incorporate at least one juice a day after the fast in my daily routine.