Today, we made Capple Kiwi on page 296 of the Big Book of Juices. I don't think I mentioned that this book is pretty neat in the way that each recipe shows how beneficial it is toward 1) Energy 2) Detox 3) Immunity and 4) Skin health via a 5-point star rating system. This particular recipe was a 5 star Energy and 4 star Skin health drink. Excellent!
CAPPLE KIWI:
- 3 Carrots
- 2 Kiwis
- 1 Apple
- 1/4 Lime (my variation)
This was again, very delicious. I did not filter it this time, so I got more of the fiber that slips past my auger~
That's a lot of seeds. I didn't notice though. I drank them down without a hitch.
So tomorrow, I start a new "diet". I actually read more about what I'm supposed to do. I think I had it wrong before- it's supposed to be 5 day raw food diet, 5 day juice fast, 5 day raw foods and a turn back to normal. I had the days switched around. But this is good news! I'm actually pretty excited about doing this. I was technically supposed to start today, but for some reason, I thought I was starting Monday. Well, Monday it is. Wish me luck! .
